Happy 2013, friends! We hope this note finds everyone in the Efficient Exercise tribe happy, healthy and well. Here’s to forging a solid commitment to health and wellness in the new year!
January is the time for resolutions, and Efficient Exercise is here to help. Not with rah-rah and lip service, but with real, actionable items that can help you to see your health and fitness resolution through.
At Efficient Exercise, we believe that having solid knowledge of where you’re starting can have a profound impact on the efficiency and effectiveness of reaching your goals. For many, those goals involve body composition betterment, and in our opinion there is no better tool for measuring body composition than the DEXA scan.
Though how you look, feel and perform ought to be the ultimate barometer of your progress, some prefer the pin-pointed accuracy that a DEXA scan provides. And, as mentioned in the linked article above, the DEXA does provide a great counter (and sanity check!) to the oftentimes conflicting information provided by the scale.
In fact, we feel strongly enough in the DEXA’s usefulness — both as a diagnostic and as a motivational tool — that we’ve negotiated a special price for Efficient Exercise clients who choose to be tested at UT’s Fitness Institute of Texas. Current Efficient Exercise clients are eligible for the $75, UT Affiliate rate.
And during the January, we’re offering a free initial Dexa scan to one lucky new Efficient Exercise client!
All new clients who purchase a 1-on-1 or group package during the month of January are eligible for the drawing. And don’t forget: all existing Efficient Exercise clients receive one free session for each new client who signs on. That, folks, is a serious win-win!
So be sure to tell your friends and family about this exciting offer. January is a great time to commit to dialing in one’s health and wellness, and partnering with Efficient Exercise is a smart way to ensure that commitment remains on track.
Efficient Exercise – Get in. Get out. Get fit!
The Efficient Exercise crew