As we continue with the Transformation Tuesday theme, we continue to feature a guest post by Rachael Maresh. Rachael is an Austin attorney that recently experienced how Efficient Exercise coupled with proper nutrition can be an effective and powerful solution. She will continue to provide guest posts here on the EE blog to keep us updated on her progress and offer up a real-world client’s perspective on her EE Experience. Rachael writes on her own blog,The Paleo Review, so be sure to check out tasty Paleo-friendly recipes and other features too.
I’d never gotten the impression that Matthew was going easy on me in any regard until this week.
One on One Recap: J-Reps Part 2- AKA NOODLE LEGS
Group Workout Recap:
- See more at: http://www.thepaleoreview.com/2013/09/paleo-movement-efficient-exercise-week_11.html#sthash.mCgcpJ0e.dpuf