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Efficient Exercise Transformation and Testimonial: Tom & Vicky

Tom and Vicky Marathon Runners

Efficient Exercise clients Tom and Vicky share their story of how training hard and consistently pays off for them.  Tom and Vicky have been Efficient Exercise clients for over 6 years.  In that time, they both have vastly improved their strength and muscle mass while maintaining a very active lifestyle.  They enjoy running marathons and use Efficient Exercise as their foundation to run with strength, endurance, and free from injuries. They are active grandparents and know their improved strength and energy pay off as they spend time with their grandchildren.  With only one 30-minute EE workout per week, Tom and Vicky display the benefits of consistently maintaining a proper exercise and resistance training program in conjunction with their active lifestyle.

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