Our experienced personal trainers have specific education, backgrounds, and training in exercise physiology, biomechanics, sports training, functional fitness, weight loss, nutrition and lifestyle management. We are trained to evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs, thus maximizing your results in a safe and effective manner.

Bert Massey

Studio Manager, Seaholm Location 512.289.1382

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Holden Manuppelli

Studio Manager, Rosedale 512.375.5912

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Shane Whitehead

Personal & Partner Training – Seaholm & Rosedale 717.919.8810

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Let our team create your custom workout today.

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Lindsay Crowell

Personal, Partner & Group Training – Rosedale 318.348.4776

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Chris Bever

Personal & Partner Training – Rosedale 575.­746.7093

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Taylor Mistler

Personal & Partner Training – Seaholm & Rosedale 512.786.5314

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Mat Fisher

Personal & Group Training – Rosedale 210.884.4062

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Emily Greenaway

Personal & Partner Training – Seaholm & Rosedale 815.739.1044

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Colin Van Ert

Personal & Partner Training – Seaholm 414-391-0352

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Gayla Harris

Physical Therapist, Registered Massage Therapist, Seaholm Trainer 512.422.7716

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Executive Team

Mark Alexander

President & Founder

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Keith Norris

Partner 512­.492­.2773

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Jayci Cormier

Operations Manager 512.790.3523

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Shauna Alexander

RN, BSN, Certified Health Coach – Efficient Exercise Manager 512.694.1750

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