Our experienced personal trainers have specific education, backgrounds, and training in exercise physiology, biomechanics, sports training, functional fitness, weight loss, nutrition and lifestyle management. We are trained to evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs, thus maximizing your results in a safe and effective manner.

Bert Massey

Studio Manager - Seaholm 512.289.1382

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Holden Manuppelli

Studio Manager - Rosedale 512.375.5912

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Shane Whitehead

Facilities Manager 717.919.8810

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Let our team create your custom workout today.

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Jayci Cormier

Personal & Group Training - Rosedale 337.257.6210

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Howard Little

Personal & Group Training - Rosedale 512.699.5091

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Ashtyn Johnson

Personal & Group Training - Rosedale 817.319.8176

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Kristina Burford

Personal & Group Training - Rosedale 281.433.1797

Colin Van Ert

Certified Precision Nutrition Coach 414.391.0352

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Gayla Harris

Physical Therapist, Registered Massage Therapist - Seaholm 512.422.7716

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Executive Team

Mark Alexander

President & Founder

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Shauna Alexander

RN, BSN, Certified Health Coach – Development Director 512.694.1750

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Emily Greenaway

Administrative Manager 815.739.1044

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