Colin Van Ert

Certified Precision Nutrition Coach colin@efficientexercise.com 414.391.0352

A Wisconsin native, Colin has been moving all of his life. As a lifelong athlete, he developed a keen understanding of human movement and the importance of maintaining the body. He was introduced to the weight room at the age of 14. However, it wasn’t until his college years when he truly found himself through the practices of yoga and martial arts. This fascination with the body and a renewed sense of physical discipline led Colin to pursue a career in the fitness industry, which is where he discovered his other great passion, coaching.

Colin focuses his training around strength and mobility and maintains that what is done inside the gym has the potential to improve all other aspects of one’s life. He uses his understanding of the body and his knowledge as a certified nutrition coach to give you all the tools you need to achieve success. He believes that paying attention to your own movement patterns and strengthening the mind-body connection will restore a sense of self and give you greater confidence to handle what life has to throw at you. In working with Colin you will find a patient, committed coach who can take you to the next level of your personal evolution.