Gayla Harris

Physical Therapist, Registered Massage Therapist - Seaholm gayla@efficientexercise.com 512.422.7716

Gayla developed an interest in fitness and physical therapy growing up as a gymnast and dancer. After receiving her PT degree from the University of Texas, Galveston, Gayla entered The Institute for Rehabilitation and Research in Houston where she worked for 24 years, making her way to executive director of Rehabilitation Services.

In keeping with her passion of teaching people about their bodies, staying strong and avoiding injury, Gayla joined Efficient Exercise as a personal trainer. Because physical therapy is largely built on the sciences of anatomy, biomechanics, exercise science and movement analysis, Gayla is able to develop comprehensive and efficient ‘start-to-finish’ regimens for competitive and recreational athletes.

In addition to her Bachelor of Science Physical Therapy, Gayla has earned a Master’s in Business Administration, is a Licensed Massage Therapist (LMT) and an Applied Clinical Nutritionist (ACN).