Transformation Tuesday: Anita
Next up in our Transformation Tuesday series is Anita. Anita has been working with Efficient Exercise for many years and in that time she has reaped the benefits of a proper resistance training program. She has greatly increased her strength, improved her posture, and avoided many of the aches, pains, and common ailments of aging. Anita’s hard work, dedication, and consistency have paid off and the investment she makes at EE provides a healthy return.
And it doesn’t take too long to warm up!!! 🙂